The Gentleman Retreat in BTM Layout is designed for guests who want a structured 90-minute spa visit rather than choosing one standalone massage. Seven Days Spa’s current BTM menu lists the package at ₹2,800 and includes Swedish Massage, Aroma Therapy and Herbal Tea.
Current Gentleman Retreat Format
| Package Detail | Current BTM Listing |
|---|---|
| Duration | 90 minutes |
| Price | ₹2,800 |
| Massage components | Swedish Massage + Aroma Therapy |
| Finishing inclusion | Herbal Tea |
Why Choose a Package Instead of One Massage?
A standalone massage is simple: you choose Swedish, Deep Tissue, Thai or another technique and spend the session mainly within that treatment style. The Gentleman Retreat suits guests who want more variety and enjoy both a classic flowing massage and an aromatherapy element.
Swedish Massage: The Familiar Foundation
Swedish Massage generally uses long, flowing strokes and can be kept light, moderate or somewhat firmer depending on comfort. It is often easy for first-time guests to understand.
Aroma Therapy: Fragrance Changes the Experience
Aromatherapy introduces essential-oil fragrance. If strong fragrance is not your preference, ask whether the blend can be kept mild or whether a standalone Swedish session would be a better fit.
How Is the 90 Minutes Divided?
The current BTM page lists the overall duration and inclusions but not the exact minute split between Swedish and Aromatherapy. If the division matters to you, ask before booking.
Pressure and Focus Areas
Tell the therapist if your shoulders need more attention, if you want lighter pressure on the neck, or if there is an area you prefer to avoid. A package should still feel personalized.
Who May Prefer the Gentleman Retreat?
- Guests who want a longer 90-minute visit.
- First-time guests who prefer a structured package.
- Guests who like Swedish-style flow and aromatherapy fragrance.
- People who want a varied visit rather than one massage technique.
When a Standalone Massage May Be Better
If you strongly prefer one style—such as Deep Tissue, Thai or Swedish—you may get more value from booking that technique directly for the duration you want.
Frequently Asked Questions
Does the package include steam or Jacuzzi?
The current BTM listing for Gentleman Retreat does not list Steam Bath or Jacuzzi.
Can I reduce the aromatherapy fragrance?
Ask at booking and again before the treatment begins.
Is ₹2,800 the final payable amount?
Confirm the current price and any active offer when reserving.
Book at Seven Days Spa BTM Layout
Seven Days Spa BTM is at 940, 2nd Floor, 16th Main Road, BTM 2nd Stage, Kuvempu Nagar, Bengaluru 560076. Call +91 97317 97100 to confirm the package, slot and current offer.
By Priya Nair, Manager