The Gold Spa Pack at Seven Days Spa BTM is a longer premium package for guests who want more than a single massage. The current BTM menu lists it at 120 minutes and ₹8,000, combining massage, body care and Jacuzzi time in one extended visit.
What Is Included in the Gold Spa Pack?
The current BTM package lists a Welcome Drink, Foot Ritual, Aroma or Deep Tissue Massage, Body Scrub and Jacuzzi. Because the package contains several stages, the full 120 minutes should be thought of as a multi-step spa visit rather than 120 minutes of continuous massage.
The package is a good fit for guests who want a slower, more complete visit and enjoy both massage and body-care elements.
Aroma or Deep Tissue: Choose the Massage Style First
The most important choice inside the package is whether you want Aroma or Deep Tissue Massage. Aroma is the more fragrance-led option, while Deep Tissue is better suited to guests who already prefer firmer, slower pressure.
If you are sensitive to fragrance, say so before choosing Aroma. If you choose Deep Tissue, start with a pressure level you know is comfortable instead of treating the package as a challenge.
What to Know About the Body Scrub
A body scrub adds exfoliation and product contact to the visit. If your skin is sensitive, recently shaved, irritated or reacting to a product, mention it before the scrub begins.
Ask what scrub is being used and whether any areas can be skipped. Exfoliation should feel controlled rather than abrasive.
Jacuzzi Comfort Matters Too
The Jacuzzi is one of the reasons guests choose a premium package. Temperature preference varies, so ask for a comfortable water temperature and do not stay in if you feel overheated, light-headed or uncomfortable.
If you do not enjoy heat or water-based stages, ask whether the package can be adjusted or whether a massage-only option would suit you better.
Who May Prefer the Gold Pack?
This package suits guests who want a longer visit, multiple stages and a more complete spa-day feel. If your goal is only a focused Sports, Swedish or Deep Tissue Massage, a standalone treatment may be simpler and more time-efficient.
Seven Days Spa BTM Booking Details
The BTM branch is at 940, 2nd Floor, 16th Main Road, BTM 2nd Stage, Kuvempu Nagar, Bengaluru 560076. Call +91 97317 97100 to book and to confirm the current package price, offer eligibility and appointment slot.
Gold Spa Pack at a Glance
| Stage | Current Package Detail | What to Think About |
|---|---|---|
| Duration | 120 minutes | Allow extra time for arrival/changing |
| Price | ₹8,000 | Confirm current payable amount |
| Massage | Aroma or Deep Tissue | Fragrance vs firmer pressure |
| Body Scrub | Included | Product and skin sensitivity |
| Jacuzzi | Included | Heat and water comfort |
Frequently Asked Questions
Is the Gold Spa Pack 120 minutes?
Yes, the current BTM menu lists 120 minutes.
What is the listed price?
The current BTM page lists ₹8,000.
Can I choose between Aroma and Deep Tissue?
The current package listing shows Aroma / Deep Tissue Massage as the massage component.
Is a body scrub included?
Yes.
Is Jacuzzi included?
Yes.
Is all 120 minutes massage time?
No. The visit includes several different stages.
Should I book in advance?
Yes, especially for a long multi-stage package.
By Priya Nair, Manager